7 step skin care routine
Step 1: Oil Cleanse
For most of us, oil is the devil although it is essential for our skin. It is one of those things that helps blend our makeup and give the perfect glow. Oil cleansing allows your skin to relax, giving it a gentle moisturizing feel.
Step 2: Foam Cleanse
The theory of how oil and water don’t mix makes this step important. This step allows perfect cleansing leaving behind no oil or residue.
Step 3: Tone
The purpose of toning is usually to get rid of any left over cleanser, Moreover, it also helps restore the PH balance and reduce the size of the pores.
Step 4: Essence
Although it sounds similar to toning, this step allows your skin to get back the moisture and is included with highly concentrated active ingredients.
Step 5: Serum
This could include working on factors like pigmentation, aging or blemishes. Serums absorb into the skin quickly and easily. Serums with vitamin C, are helpful in reducing the visibility of pores leaving your skin bright and glowing.
Step 6: Moisturize
I’m sure all of us love moisturizing our skin. A lot of people with oily skin try to skip this step, however it is as important as the others. Using skin specific products can always help cater to your needs. No matter how tired you are, DON’T skip moisturizing!!!
Step 7: Face oil
After you finish moisturizing, dabbing a small amount of oil eg: Moroccan rose oil helps nourish and lock the moisture.
These are few steps you could use on a daily basis. Another tip for the day is don’t skip the SPF. A sunscreen is as essential as any other skin care product.
5 songs that top our Music therapy list
Feeling low? Music therapy is all you need. Good music can truly lift up your mood and take you elsewhere, away from the stress, anxiety and emotional pain.
Let us look at a few songs which can definitely change your mood.
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1. Fix You – Coldplay
We are all struggling with something or the other. Sometimes all we need is for someone or something to just tell us that they are here to fix everything, even if it’s a song. Reassurance is always good.
2. This Is Me – The Greatest Showman
Everyone is flawed, broken, and bruised in some way. Whenever you are feeling low or feel like you can’t overcome your difficulties, this song is here to tell you and inspire you to not give up. No matter how broken or bruised you are, you are brave and you can overcome all the problems. This song truly helps one realise their inner worth.
3. Nothing’s Gonna Hurt You Baby – Cigarettes After Sex
While this one is a romantic song, there’s something about the chorus which automatically lifts your mood up and makes you feel good and comfortable in your own space. This one is a feel-good song and is definitely worth a listen.
4. The Heart Wants What It Wants – Selena Gomez
Just broke up? What better than a song which expresses exactly what you feel. Sometimes, even though you know you have ended a relationship for your own good, you can’t help but think about the good times you’ve spent with your partner. This song truly expresses what we ourselves can’t.
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5. Rise – Katy Perry
We all have moments where we feel weak, and seek inspiration and emotional support. In times like these, this song can definitely give you the inspiration that you are looking for.
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